Whether you are dealing with everyday aches or a sports injury, I use a personalised blend of techniques to help your body recover, realign, and regain strength.

My experience includes working with adults, as well as international athletes, including players from Team Spain Walking Football, where I also serve as part of the medical team.

Who am I?

My name is Carin Carli, and my journey into health and movement began in 1996, after I overcame bulimia and became an aerobics instructor. It became more serious in 2004 when I swapped my architecture career for a life focused on fitness, therapy, and wellbeing.

After training in the Netherlands as a Medical Fitness Instructor and Sports Therapist (2003), and various courses in Pilates, yoga and nutrition, I’ve worked across Europe — from health clubs and cruise ships to running my own clinic in Portugal. Since 2017, I've been based in Spain, and since 2021 in Nerja where I continue to expand my practice with Massage & Fascia Therapy, Personal Training and Test-Based Nutrition.

Today, I help people adults reclaim their strength, energy, and quality of life — naturally and holistically.

I also proudly play for the Team Spain Ladies Walking Football squad, representing Spain in international competitions — including the World Cup later this year. In addition to playing, I serve on the Team Spain Medical Team, providing preventative care and injury support for players across all age categories.

My mission is simple:

To help you move better, feel better, and live better — no matter your condition.