Whether you are dealing with everyday aches or a sports injury, I use a personalised blend of techniques to help your body recover, realign, and regain strength.

My experience includes working with adults aged 40+ as well as international athletes, including players from Team Spain Walking Football, where I also serve as part of the medical team.

Who I am

My name is Carin Carli, and my journey into health and movement began in 1996, after I overcame bulimia and became an aerobics instructor. It became more serious in 2004 when I swapped my architecture career for a life focused on fitness, therapy, and wellbeing.

After training in the Netherlands as a Medical Fitness Instructor and Sports Therapist (2003), I’ve worked across Europe — from health clubs and cruise ships to running my own clinic in Portugal. Since 2017, I've been based in, Spain, and since 2021 in Nerja where I continue to expand my practice with Massage & Fascia Therapy, Personal Training and Test-Based Nutrition.

Today, I help people 40+ reclaim their strength, energy, and quality of life — naturally and holistically.

I also proudly play for the Team Spain Ladies Walking Football squad, representing Spain in international competitions — including the World Cup later this year. In addition to playing, I serve on the Team Spain Medical Team, providing preventative care and injury support for players across all age categories.

My mission is simple:

To help you move better, feel better, and live better — no matter your age.